This 2 Ingredient Remedy Flushes POUNDS of Waste From Your Colon

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This colon cleanse recipe is very simple. The two ingredients you will need are unpasteurized apple cider vinegar with the ‘mother’ floating at the bottom and some raw, unprocessed honey. Shake the bottle of apple cider vinegar to mix up the unfiltered part that settles at the bottom before measuring out the amount of vinegar to use.

To a glass with 8 ounces of warm water add:

– 2 tablespoons of apple cider vinegar

– 2 tablespoons of raw honey

Stir this mixture well until the honey dissolves. You can drink this at the start of your day or anytime you feel like you need to cleanse your colon. Feel free to continue your normal daily activities without concern about when the cleanse will take affect.

You do not need to be near a bathroom constantly with this type of colon cleanse. Again, although the effects of this cleanse are fast-acting in that they are easily absorbed by your digestive system, you will not experience a quick movement of your bowels by drinking it.


Researchers in the Journal of Food Science say that vinegar is a serious health beneficial food-enhancing substance that has many healthy compounds. They say that the therapeutic effects of vinegar arise from consuming the many bioactive components that it contains, which include acetic acid, gallic acid, catechin, ephicatechin, chlorogenic acid, caffeic acid, p-coumaric acid, and ferulic acid.

The researchers say that vinegar’s many bioactive compounds have health benefits that include:

* Antioxidant

* Prevents diabetes

* Antimicrobial

* Prevents cancerous tumors

* Helps obesity

* Hypertension

* Lowers cholesterol

Specifically with regard to colon cancer, the researchers cite a Japanese study that found that a rice wine vinegar reduced colon cancer in rats and was found to kill other types of cancer cells, including lung, breast, bladder, and prostate cancer cells.

Raw, unprocessed honey contains many excellent health benefits and they work to help remove toxins and cleanse your colon fast. Honey may also be able to reduce colon cancer risk, according to recent research in the Journal of Biomedicine and Biotechnology. Honey contains eugenol, a phenolic compound that has been shown to have anti-tumor properties. Playing with the concentrations of eugenol in the study, researchers were able to reduce the spread of colon cancer by almost 40%.

The active compounds in raw honey help kill cancer calls in your body, which is a great reason to use it in a safe colon cleanse. We also get probiotics from unfiltered honey. Probiotics help restore healthy bacteria to your digestive system. These bacteria help you digest your food and absorb nutrients. Honey helps increase these levels of good bacteria in your system.

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