This Is What Happens to Your Lungs When You Diffuse Essential Oils

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Asthma is a disease that inflames the walls of passageways that supply air to the lungs. Inflamed airways are sensitive and complicate breathing. Common asthma symptoms include breathing problems, wheezing, coughing, and tightness in the chest. Asthma has no cure. Doctors identify the factors that trigger asthmatic attacks or symptoms in each patient and help them avoid those factors. Doctors also prescribe medications including inhalers to manage the disease. Inhalers contain anticholinergics and beta agonists, which treat asthmatic attacks effectively. This article outlines some essential oils for asthma that are effective in preventing asthma attacks.

9 Essential Oils to Crack Asthma

1. Peppermint

Peppermint essential oil has decongestant and antihistamine properties that relieve asthma attacks. Exposure to allergens such as dust mites and pollen trigger your body to release histamines, which in turn trigger asthma attacks. Peppermint inhibits the release of histamine in your body.

How to apply: Combine 2 drops of peppermint essential oil with one drop of lemon, 8 drops of lavender, and 20 drops of carrier oil. You can use carrier oils such as sweet almond, olive or jojoba. Rub your chest using this mixture twice in a day to prevent asthma attacks.

2. Lavender

Lavender is one of the essential oils that have sedative and anti-inflammatory characteristics that are effective in managing asthma.

How to apply:

Its use and application can be achieved by inhaling a combination of lavender and eucalyptus or peppermint, which can relieve mild asthma attacks.

Another way of using lavender for asthma attacks is adding several drops of the oil into a bowl with hot water. Cover your head with a towel and inhale the steam from the bowl, which helps to clear your airways and cleanses your skin. * Continue reading on the next page.

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